Show Notes

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S3 E21 | Nourishing Community with Lauren Cosgrave

May 24, 20231 min read

When it comes to achieving our goals and dreams, one of the most important things we can do is seek out community support. Although it can be intimidating to reach out and ask for help, it is essential to our success. Having a supportive community around us can make a world of difference in our ability to achieve our goals.

The importance of community is something my guest and client, Lauren Cosgrave learned. Lauren is a Renaissance woman with a diverse background. She spent 11 years in the US Navy, she’s a mom to two young girls, knitting queen, and currently works at Google in the San Francisco Bay area.

In this episode, we discuss how having a supportive group of people to turn to for advice and guidance is invaluable.

In this episode, you will learn:

  • Finding your truth and purpose

  • Trusting your intuition

  • Embracing community

Links and Resources:

If you’re asking "WTF am I doing with my life?" The Life Activated course is for you! Life Activated is an eight week program dedicated to helping you live life with more meaning and balance so that you can ignite your purpose leave an impact and have more joy. What are you waiting for? Enroll here:

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