Show Notes

Woman sitting in blue on white sofa with long black hair

SEASON 5 EPISODE 7 Finding the Balance in Life with Les Alfred

June 12, 20241 min read

Introduction:

Les Alfred from the Balanced Black Girl podcast joins us to share how she's creating waves in the wellness space for black women. Navigating the intricate dance between love, money, and personal expression, we unravel the misconceptions tying them together, and celebrate the individual journeys that lead us to where we're meant to be.

When the road to living authentically gets rocky, how can we trust that internal compass and steer through the fears of instability and past failures? Les and I dive into the importance of small, consistent actions that edge us closer to our dreams, while also reflecting on the beauty of staying true to yourself.

In this episode, we discuss:

  • Following your passions

  • Staying true to yourself

  • Spirituality and Wellness

LINKS & RESOURCES:

Resources:

Life Activated Course

Radiant Life Program

Community Energy Healing (donation based)

CONNECT WITH MARI

Website - marirobertslife.com

Instagram - @marirobertslife

LinkedIn - https://www.linkedin.com/in/mariroberts/

CONNECT WITH LES

Les’s Website: https://www.balancedblackgirl.com

Les’s Instagram: https://www.instagram.com/balancedles

Les’s X: https://www.twitter.com/balancedblkgrl

Podcast Instagram: https://www.instagram.com/balancedblackgirlpodcast

Apple Podcasts: https://podcasts.apple.com/ca/podcast/balanced-black-girl/id1438982040

Spotify Podcasts: https://open.spotify.com/show/46muBfvOgp

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